PDF manuscript for Katie Dean's book about living with and recovering from Chronic Fatigue Syndrome (CFS).
This book will help you understand what it feels like to live with CFS and what is really going on in your body, mind and emotions. Understanding this will empower you to find treatment programs that support recovery, if you desire. If recovery seems a prospect that is out of reach for you, then you can still learn how to live day to day with self-love and compassion.
Living with CFS can feel as if you are stuck in a maze. This book gives you the opportunity to rise above your confusing experience and see the different paths open to you.